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Pumpkin Seeds
Origins :
Pumpkin is one of the first cultivated plants in the world, it is probably 9000 year old. Its origin is Mexico, Central America and South America.
The seeds were a rich source of nutrients for the Indians, while the dried fruit was used to make various containers, musical instruments and ritual objects.
Contains :
- Protein (35%), fat (50%)
- Minerals: magnesium, iron, phosphorus, zinc, copper, potassium, calcium
- Vitamins A, B1, B2, K
- Arginine (amino acid)
Properties :
Pumpkin seed is rich in proteins and also very nourishing. It fights effectively against prostate problems and helps in case of urinary incontinence. On top of its nutritional qualities, its incredible flavor will seduce you !
